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Avlis Productions
![]() Jose Silva, an athlete when he was young, was still in shape at age 70 when this picture was taken
The Silva Method in Major League Baseball
![]() Chicago White Sox rookie Bucky Dent when he took the Silva Mind Control course in 1975.
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Download the first chapter of Jose Silva's Guide to Mental Training for Fitness and Sports:
The Silva Method
Think and Grow Fit
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Develop your natural God-given intuition
Jose Silva Holistic Faith Healing home study course
Problem solving techniques of the world famous Silva Method
Take control of your life
Home study courses from the prestigious Nightingale-Conant
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Jose Silva's Guide to Mental Training for Fitness and Sports: The Silva Method - Think and Grow Fit
You've seen athletes do it at the amateur and professional levels, in all sports:
*Members of the Olympic bobsled team just before their run, eyes closed, their bodies swaying back and forth as they visualize the run.
*Professional basketball players mimicking the free throw, picturing it mentally, before actually taking the ball and shooting it.
*The diver stands on the end of the high board, eyes closed, mentally rehearsing the dive moments before attempting it.
Research has now demonstrated conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as you will when you practice physically. And when you combine both physical and mental practice, your results are far greater.
Silva Method graduates report they have been able to:
*Learn what they need to know, faster and easier.
*Train their bodies to perform better by visualizing at the correct level of mind.
*Improve their intuition and anticipation so that they do the right thing at the right time more often, automatically.
*Manage pain, and recover from injuries faster.
*Program themselves for success.
Now the world's Number One mind training program, the Silva Method, can show you how.
The Silva Method Sports Power Program
The Silva Method can help you get the body you want.
Silva helps athletes at all skill levels, from weekend warriors to the pros. See what basketball coach Hector Chacon says about how the Silva Star Athlete program helped the Martin High School Tigers boys basketball team win the bi-district championship after they had been picked to finish in the bottom half of the district.
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Click to see pictures from their Championship Season. Coach Chacon's complete 50 minute workshop is included for free with all Silva Star Athlete home workshops.
National and World Champions featured in The Silva Method - Think and Grow Fit book
*Find out how the practical aspects of the Silva Method enabled Vidheya, a young Italian girl, to become a National Martial Arts Champion.
*World Series MVP Bucky Dent tells how the Silva Method helped him in his career, and why he recommends it to his younger players.
*Bruce Schneider details how he used the Silva Method techniques to help him hit a home run in the bottom of the ninth inning that won the game and qualified his team for the slow pitch softball World Series.
*Rafael "Paeng" Nepomuceno of the Philippines explains how the Silva Method techniques helped him win the World Cup of Bowling.
*World Champion backgammon player Vernon Ball tells how the Silva Method techniques help him in his type of competition.
*Internationally known sports psychologist Andrzej Wojcikiewicz explains how the Silva Method techniques helped the Canadian National Fencing Team improve dramatically and do much better than expected in the Barcelona Olympics. See for yourself in this brief video:
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Young athletes:
*Learn how the Silva Method techniques helped Natalie Lacuesta, an eleven year old Illinois girl and the youngest member of her team, achieve the Number One ranking in the United States in rhythmic gymnastics in a matter of months.
*Discover the one simple technique that high school basketball coach Hector Chacon used in his halftime talk that turned a group of athletes that the experts considered losers, into winners.
*Learn how Dana Sheets, who believed Jose Silva when he told her she could accomplish anything, used programming and physical practice to make her high school's varsity tennis team as a freshman.
*Ernesto O. Uy used the Silva Method techniques to win a championship in marksmanship, then helped his son use the techniques to win a championship in a declamation contest.
People who thought they weren't athletes:
*Ma Fatima Da Luz tells how she turned her clumsiness into success and won a cup in a tae kwon do tournament.
*Businessman Raju Mangharam reports that the Silva Method visualization technique helped him learn to play tennis in less than half the time it usually takes for people to learn the game.
*See how a businessman in the Philippines who had never been involved in sports, trained mentally and helped his fellow employees win the "sportsfest" at their company picnic.
Older athletes:
*An Ohio man explains why the Silva Method was invaluable in giving him the stamina to earn his black belt in karate at the age of 57.
*Learn how the oldest player on the softball team - old enough to be the father of most of the other players - uses mental techniques to help him retain his reputation as a power hitter, which leads to being named MVP when he led his team to victory in a tournament.
Research proves benefits:
*Field hockey students who used a combination of visualization at the alpha level and physical practice for just five minutes a day improved more than twice as much as athletes who used only visualization or physical practice alone. Read the results in Chapter 1.
*Research at a university in Israel proved that actual character traits can be changed with the Silva Method techniques, reducing anxiety in individuals. See Chapter 5 for details.
*A college professor in Tasmania taught one Silva Method technique to his students and they improve their grades the following term by one letter grade. This research was reported in the journal of the Society for Accelerated Learning and Teaching.
*Intuition can be taught, according to research conducted by Dr. George Maycock at Appalachian State University in North Carolina. His report is in Chapter 9.
Test your mind
Here is a short video of a demonstration that you can do for yourself to show how your thoughts can affect your performance.
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Learn to play the mental game like the superstars do
Whether you are a beginner or a world champion, there are techniques in the Silva Star Athlete Superstars Fitness Secrets Program that you can use to your physical and mental skills. Don't just sit and watch other people enjoying the rewards of success - get up and get involved.
Use the mental techniques of the Silva Method the way that the superstars do, and enjoy the benefits of better health, attractive appearance, the recognition for what you have accomplished, and the personal satisfaction of knowing that you achieved something worthwhile.
Use the techniques to help you achieve your training and athletic goals, to get the body you want, and to live the healthy, successful life that you deserve.
Learn even faster with the Choose Success Home Study Course
There are several ways to learn:
Good: You can learn on your own from the Think and Grow Fit book, which is included free with the Superstars Fitness Secrets Program.
Better: Or in just a matter of hours you can use the guided meditations in the Silva Star Athlete Superstars Fitness Secrets program to help you find the Alpha brain wave level and learn to function there with conscious awareness.
Best: Or choose one of the special bonus offers that include the Superstars Fitness Secrets program plus Jose Silva's Choose Success Home Study Course and the Silva UltraMind ESP Systems Mental Projection Home Seminar to learn all of Jose Silva's trailblazing techniques that you can apply to all areas of your life, including sports.
Free Membership in the Silva alumni association:
In addition, you receive free membership in our alumni association, the Silva International Graduate Association, serving Silva graduates since 1982.
You receive admission to our online clubhouse, and a free subscription to the email edition of the SIGA Success Strategies Magazine. After you order any of our home study courses, we will email you a confirmation link so that you can get your personal login information.
Download the popular SIGA Self-Orientation Program with special morning and evening conditioning cycles to help you Innergize your day, and to end the day on a positive note and pre-program a great tomorrow.
You can also download audio recordings of some of the most popular workshops from top Silva instructors through the years.
You get all of the above items for free, plus coupons for immediate discounts on genuine Silva products from Avlis Productions.
*Shipping CD/DVD: $7.95 in the US, $34.95 all other countries <This link's target cannot be found>
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Save Big with Special Combo Bonus Offers:
Develop your Championship Abilities
Develop skills that will help make you a winner in sports and in every area of your life with the complete Silva Star Athlete Championship Home Study System:
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Silva Star Athlete Sports Championship System
Instant Downloads Free Delivery
Also available on CD and DVD Disks that we will mail to you
with Free Bonus Downloads that you can use immediately
*Shipping CD/DVD: $7.95 in the US, $34.95 all other countries added to 1st payment
International orders: any local import taxes are your responsibility <This link's target cannot be found>
Downloads: Regular $241.94 - you save $41.19
Disks: Regular $419.88 - you save $77.99
Develop your anticipation
The Sports Anticipation Home Study System includes:
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Sports Anticipation System Home Seminar
Instant Downloads Free Delivery
Also available on CD and DVD Disks that we will mail to you
with Free Bonus Downloads that you can use immediately
*Shipping CD/DVD: $7.95 in the US, $34.95 all other countries added to 1st payment
International orders: any local import taxes are your responsibility <This link's target cannot be found>
Downloads: Regular $148.96 - you save $29.94
Disks: Regular $259.93 - you save $53.49
Sports Mind Control System Home Seminar:
The Sports Power Mind Control Home Study System includes:
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Sports Mind Control System System Home Seminar
Instant Downloads Free Delivery
Also available on CD and DVD Disks that we will mail to you
with Free Bonus Downloads that you can use immediately
*Shipping CD/DVD: $7.95 in the US, $34.95 all other countries added to 1st payment
International orders: any local import taxes are your responsibility <This link's target cannot be found>
Downloads: Regular $142.96 - you save $29.64
Disks: Regular $249.93 - you save $52.99
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